THIS IS KEY TO JUMP HIGHER!! (Increase Your Vertical Jump). In today’s video Coach Rock will show you some great vertical jump exercises that unlock a key to jumping higher. Be sure to add these vertical jump exercises to your basketball workouts, right after the dynamic warmup.
Get Your Free Instant Vertical Guide: http://ilovebasketballtraining.com/jumphigherfree
Subscribe to our channel: http://goo.gl/g1Nizm